The Digital Universe

Education Week: Finding authentic happiness through positive psychology and the Gospel

Lyle J. Burrup presents about finding authentic happiness at BYU Education Week on Monday, Aug. 21. Burrup listed seven traits that can lead to authentic happiness. (Emma Butler) Lyle J. Burrup, a ...
Psychology Today

Harmony with Self, Others, and the World as Key to Happiness

Harmony may be a core constituent of mental health and well-being. To cultivate harmony means to cultivate happiness.
The Conversation

Teaching positive psychology skills at school may be one way to help student mental health and happiness

I was a post-doctoral research fellow under Dr. Shannon Suldo (author of the Well-Being Promotion Program; WBPP). Currently, I am contracted to coach school mental health providers who are providing ...
PBS

Happiness Coach Rob Mack on Positive Psychology & Happiness

Author Robert Mack and host Arlene Borenstein discuss Positive Psychology. Happiness Coach and author Robert Mack joins guest host Arlene Borenstein to discuss Positive Psychology, Rob's own journey ...
CNN

Opinion: Happiness is a trap. Here’s what to pursue instead

Between chief happiness officers, the Happy Planet Index, Gross National Happiness, and the World Happiness Report (Finland scored the highest again this year), it seems as though happiness has some ...