Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. Hershey’s ...

Have you ever considered why some individuals find it challenging to maintain a healthy weight or feel energized throughout ...

In combination, the illusions make food look bigger and might help people lose weight over time, the researchers surmised. Click here to watch a video explaining the concept in greater detail. Prior ...

LOUISVILLE, Ky (WDRB) -- The Academy of Nutrition and Dietetics is encouraging everyone to "Eat Right, Bite by Bite and Sip by Sip." Catherine Arnold, a Registered Dietitian Nutritionist, from The ...

We know that behavior change is hard, whether it involves diet or exercise or anything else. But sometimes deceptively simple hacks offer a quicker route to changing a behavior than first seems ...

We’ve all heard it before: eat too much and you’ll gain weight. With all of the supersize options, it can be challenging knowing how much to eat and when to cap your intake. Research shows that in ...