Minus The Gym on MSN

3 Calisthenics Exercises No One Talks About But You Should Be Doing!

What's up, gang? In this video I explain 3 calisthenics exercises that I think are underrated and should get more attention ...
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World’s Heaviest Full Planche Pushup? 270 Pounds of Raw Strength

The full planche pushup is one of the most elite bodyweight feats—but doing it at 270 pounds? That’s another level. Watch as this massive display of strength, balance, and control defies expectations ...
New York Post

Exactly how to do the viral ‘7-minute workout’ — it works, but there’s a catch

With work, family, and life piling up, hitting the gym often feels impossible. Enter the 7-minute workout, a high-intensity exercise routine that promises results in no time. The viral regimen ...