Master Chair Pose (Utkatasana) with this step-by-step tutorial! 🧘♂️🔥 Learn proper alignment, common mistakes, and expert tips to build strength, balance, and endurance in your legs and core. This ...
Master your Tree Pose (Vrksasana) with this beginner-friendly tutorial focused on alignment, balance, and confidence. This standing pose helps develop strength, stability, and body awareness — both ...
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