Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

The American Heart Association, devoted to a world of healthier lives for all and celebrating 100 years of lifesaving service, recommends that kids get a minimum of 60 minutes of moderate-to-vigorous ...

Well-being and school results are interconnected, but some children simply do not enjoy school. So what can we do to make school a happier experience for more children?

Physical activity breaks in the classroom can help ramp up student fitness and increase attention—or turn into a chaotic hassle that teachers work to avoid. Fewer than 9 percent of school-age children ...

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

Short-burst exercise program incorporated into classroom lessons increases children’s activity levels, a study confirms. Children who participate in a short-burst exercise program incorporated into ...

We caught up with Mark Krommenacker and asked him about his work and life, including the importance of physical activity and ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...