Hear from one student about how physical activity in every classroom can help improve academic performance and mental health ...

The American Heart Association, devoted to a world of healthier lives for all and celebrating 100 years of lifesaving service, recommends that kids get a minimum of 60 minutes of moderate-to-vigorous ...

Well-being and school results are interconnected, but some children simply do not enjoy school. So what can we do to make school a happier experience for more children?

Physical activity breaks in the classroom can help ramp up student fitness and increase attention—or turn into a chaotic hassle that teachers work to avoid. Fewer than 9 percent of school-age children ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

Short-burst exercise program incorporated into classroom lessons increases children’s activity levels, a study confirms. Children who participate in a short-burst exercise program incorporated into ...

Stash the dodgeball and get out your No. 2 pencils: Gym class can now be added to the list of lessons that require New York's students to take standardized written tests. The written gym tests start ...