WRIGHTSVILLE BEACH, NC (WECT) - When was the last time you hula hooped? When you were a kid? Maybe ten years old? That was the case for one Wilmington woman too, until about three years ago when she ...

Lessons she learned from her nearly 25 years in the circus help with her current job as a stage rigger — someone who wears harnesses and handles ropes and cables that performers hang from. She works ...

Laura said the water-weighted fitness and performance hula hoops are made fit-to-size for all body types. In her classes they also use the hoop as a dance prop and do much more than waist hooping, ...

On an uncommonly cold and gray Thursday in Los Angeles, in an empty alleyway outside her studio in Chinatown, Marawa Ibrahim—aka Marawa the Amazing—is preparing to spin what appears to be about 30 ...

Watch an incredible hula hoop performance by the “Queen of the Rings”, showcasing advanced tricks, coordination, and creative movement. Hula hooping has evolved into a dynamic performance art that ...

The best tricks come towards the end of the video ! The video was taken in Tigre, Argentina on the roof of the house I was ...

Plastic hoops are gyrating at a frenetic pace – filling studio spaces with the perpetual motion of whirring gears. In the center of the mayhem, Cristabel Zamor shouts out commands to the collection of ...

Hula hooping isn't just a nostalgic childhood activity, it's also an effective full-body workout that's easy on the joints. Here are the benefits of hula hooping and exercises to try. When was the ...

Whether you’re sticking to your home workouts or heading back to the gym, you might be looking for ways to mix up your workout routine before the summer rolls around. A weighted hula hoop can be a fun ...

Of all the things TikTok has made me buy over the years, a weighted hula hoop is probably the most unexpected. As I’m sure you all know, TikTok, or more specifically, FitTok, is full of fitness trends ...

You might remember hula hooping as a fun activity you did when you were a kid. However, hula hooping isn't necessarily only for children; it can also double up as a low-impact workout that can help ...

If you think hula hooping is just for kids, think again. This simple piece of equipment can boost the fun factor in your fitness routine and give you an excellent workout at the same time. When it ...