Barefoot running involves foregoing modern heavily-cushioned footwear, and either running completely unshod, or with barefoot running shoes that let you feel the ground beneath your toes while ...
It might be surprising in a world full of cushioned trainers, gel inserts, and carbon-plated soles, but one of the best things you can do for your body might be taking off your shoes. Barefoot ...
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To stay healthy in the super shoe era, go barefoot
Incorporating barefoot running into your routine helps promote good running form and prevent injury. Here's how to start.
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