The parasympathetic nervous system (PSNS) is part of your autonomic nervous system, which includes the nerves and neurotransmitters that control your body’s internal organs to maintain reliable ...

The parasympathetic nervous system is part of the body's autonomic nervous system (ANS). The ANS deals with essential body functions automatically—all of the processes that happen without you even ...

Deep breathing is typically a great addition to a healthy lifestyle regimen and can be done anywhere and at any time of day.

Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...

The vagus nerve halts stress and regulates emotions - and could stop you getting sick. But do you really need a £600 gadget ...

A new study has found that during exercise, the vagus nerve, essential to the body’s ‘rest and digest’ response, has a more important role in heart function than we thought. The findings could be ...