ADULTS in Ireland spend a total of 20 days each year overthinking, a new report revealed. Some 91 per cent admitted ...

Failure to launch was once blamed on entitlement or a lack of motivation. Today, the real culprit is overthinking. It is ...

Discover how overthinking drains joy, breaks presence, and traps you in your head—plus simple ways to reclaim calm and daily ...

The mind’s remarkable ability to analyze and process information serves as both a gift and a potential source of distress. Mental health professionals increasingly recognize how overthinking, ...

Positive changes happen when parents once again trust their thoughts and feelings. Self-trust rewires what overthinking takes away from you when it comes to connecting with your adult child.

We all overthink aspects of our lives. Whether it's decisions, regrets, self-worth, or general worries about the future, we're so often stuck inside our own heads that it feels like there's no way out ...

Did I say enough in the meeting? Did I say too much? Why hasn’t he emailed me back? What did my boss mean when she said the report could be better? These are just a few examples of overthinking in the ...