Blend the best of both worlds with this intermediate morning yoga & pilates fusion class. Join the 30-Day Yoga & Pilates ...

Day 11 Evening Yoga: I Radiate Joy Affirmation Cards: Students Facebook Group: Good morning everyone! Welcome to Day 11 of my ...

Gaia Flow Yoga looked exactly like what I expected to see in a studio named after the Greek earth goddess. Everything in the “love-based” studio was a pale, earthy green. It had Hindu statues and a ...

Whether you’re in a small yoga studio or gathering in a park, there’s something magical about the energy shared when we breathe, center in, and move together as a community. As beautiful as that ...

Let's set the scene. Despite an industrial safety team's most adept practices to manage a propane storage tank, a leak suddenly erupts from a pipe. In a perfect storm of events, a spark follows. There ...

A new monthly class in Ballston is combining lessons in cooking and child’s pose. Cookology Culinary School is bringing back its “Flow & Feast” events, which include a yoga class and hands-on cooking ...