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Should runners worry about overpronation? Here’s what to know if your feet roll inward when you run
Words that begin with ‘over’ are often bad, right? Maybe you feel overstretched with work after overdoing it on the weekend. Even worse if your journey there was overwhelmingly overcrowded. But before ...
As a runner, your feet become accustomed to all types of sensations, ranging from pleasant to bothersome. The springy bounce of new shoes, the aggravating rub of a blister, the uneven terrain ...
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