New Year's resolutions have a famously bad reputation because of their high failure rate. But maybe the problem isn't what ...

About half of all Americans chose a New Year’s resolution this month. Those that did, said they wanted to improve their health, finances and relationships.

Virtual Biographer Helps Users Define, Plan, and Personalize Their Goals for the Year Ahead At its core, setting ...

As the new year begins, many Australians are setting resolutions focused on health, balance and long-term wellbeing. While ...

TikTok users are turning New Year’s resolutions into a hands-on, colorful habit-tracking trend and it’s already going viral ...

Motivation is also a key factor when it comes to keeping up with New Year’s resolutions. “Motivation is driven by three core ...

A widely embraced and encouraged tradition takes place at the start of every year, stemming from the human desire to change, improve, and succeed.  Whether it involves a simple lifestyle alteration or ...

We have now firmly entered the start of a new year, and with every new year comes new resolutions. At the Daily Campus Opinion Section, we’ve been inspired by a certain Tamara and a certain ...

If you're reading this knowing you've already fallen off track with your New Year's resolution, me too. The gym streak has slipped. The morning routine hasn’t materialised. The vow to drink less, move ...

Are you aiming to sleep better, eat healthier, scroll less and/or generally upgrade your life starting on Jan. 1? Join the club — it’s several thousand years old. New Year’s resolutions are a key part ...