You don’t need to sit in silence for 30 minutes to get the benefits of meditation. A leading biologist says just a few ...

Being truly nonplussed isn't about pretending nothing bothers you; that's not realistic. It's about refusing to let the small ...

Trauma and stress can stay in the body long after one's mind has moved on from an incident, mental health experts said.

The commonly-used epilepsy drug, valproic acid (VPA), can have a highly beneficial effect on some babies born with spinal muscular atrophy (SMA), the number one genetic killer during early infancy.

In order for your body to work properly, your nervous system needs to be working properly. Your nervous system is responsible for helping your brain communicate with your body and helping your body ...

Your sympathetic nervous system is one of the branches of your autonomic nervous system. It controls functions under unconscious control related to “fight or flight.” Your nervous system plays a ...

I am an expert in neurocentric training and work with my clients on life-extending daily routines. In my book “Your Longevity Guide” (to be published on January 26, 2026), I explain “50 smart ways to ...

Until I saw pieces of giant squid in a fish market in Chile, I somehow hadn't appreciated that giant squids were really giant. Ralph Greenspan's An Introduction to Nervous Systems will similarly ...

Studying one of the simplest animals, Stanford's Prakash Lab uncovered how it folds itself into complex shapes—revealing new insights into a fundamental cellular feature and the origins of tissue ...