Everyone has internal beliefs about what they are, or aren't, good at. For many these have become an implicit reality—facts about life that are rarely examined and never questioned. The "gravity" of ...

Keep reading as we delve into how exactly can negative thinking affect our health and strategies to mitigate its effects.

EL PASO, TX (KVIA) -- UTEP announced a study that was completed, stating the propensity to drug addiction starts with the first drug experience. Consuming the additive substance mostly starts with an ...

An ideal client or patient for me is someone who is motivated for change, or is seeking change in some area of their life. I have experience in treating anxiety disorders, substance use/addiction, and ...

Even the most capable of professionals can find themselves caught up in unproductive thinking—especially when under pressure. Left unchecked, these patterns can affect decision-making, communication ...