Romantic relationships often develop recurring patterns that can impact their health and longevity. Recognizing these patterns serves as the first step toward creating more positive relationship ...

Add Yahoo as a preferred source to see more of our stories on Google. Who hasn't been stuck in that cycle of negative thoughts, doom scrolling through social media at 2 AM, and wondering why everyone ...

A lot of relationship patterns happen in small moments that people don’t pay attention to.They show up in our daily life ...

Small frustrations compound over time. This 10-question assessment helps you catch them before they erode your connection.

Often, the struggle of feeling alone in a thought pattern cycle leads to isolation, hopelessness, loneliness, worry, and sometimes, addiction. Relationships, work performance, values, and goals suffer ...

The impact of self-talk extends far beyond momentary thoughts, influencing everything from daily decisions to long-term life outcomes. While casual self-criticism might seem harmless, research in ...

We all experience moments when our minds seem to spiral into a loop of negative thoughts, leaving us feeling stuck, drained, and mentally exhausted. These thought patterns can be subtle yet deeply ...

Traumas are extreme life events that threaten your physical or psychological survival. A percentage of people who experience traumas have clinically diagnosable post-traumatic stress disorder (PTSD), ...

A new study links repetitive negative thinking (RNT) to poorer cognitive function in older Chinese adults, raising questions about how certain thought patterns may impact brain health. Researchers ...