Medically reviewed by Suzanne Fisher, RD Beverage choices throughout the day have the power to lower stress levels, reduce ...

Anxiety manifests as a complex interplay of physical sensations, racing thoughts, and overwhelming emotions that can significantly diminish quality of life when experienced regularly. While occasional ...

Naturepedic reports that snoring affects many adults, leading to sleep issues. They offer natural remedies and sleep hygiene ...

TAMPA (BLOOM) – Dr. Michael Garko, a nationally recognized, credentialed nutritionist who devotes his career to helping his clients and others take charge of their health, joined Gayle Guyardo the ...

Minnesotans will soon no longer need to leave the state to return their remains to nature by converting them into nutrient-rich soil. As of July 1, human composting — also known as natural organic ...

Let’s face it – wrinkles are a part of life, especially as we get older, but that doesn’t mean we can’t take steps to feel good in our own skin. Whether you’re just starting to notice those fine lines ...