Former miners are among the patients being given a new lease of life by an NHS exercise and rehab class for people with chronic lung conditions. Breathing Space, an NHS service for the management of ...

Embedding free structured exercise programmes into NHS care would have significant economic and social value, an analysis has suggested. An evaluation of a joint pain programme developed by Nuffield ...

Thousands of people in England last year took action to avoid developing type 2 diabetes thanks to an NHS initiative, data suggests. The NHS Healthier You Programme is a nine-month scheme that aims to ...

For many people over 50, traditional squats can feel challenging or even uncomfortable. Joint stiffness, balance concerns, ...