If making small changes to your weekend routine could improve your productivity and mood through the coming week, would you do it? Research says that it can. The good news is that you don't have ...

Posted: October 19, 2024 | Last updated: October 19, 2024 "Morning routine Weekday Vs. Weekend!” GET THIS VIDEO TO 100,000 likes! MY SNAPCHAT IS RCLBEAUTY101! FOLLOW ME!

Stress Why Do I Have More Migraines on the Weekend? Post-stress migraine and change in routines affect migraine attacks. Posted February 13, 2021 | Reviewed by Abigail Fagan ...

My experience seems strange in that for the majority of people surveyed, happiness and feelings of satisfaction peak during the weekend, while stress drops dramatically.

Whether they see Friday to Sunday as a time to unplug or keep working, here are the routines that help these local leaders recharge, stay grounded, and get ahead.

Nearly every weekend I start my Saturdays with this class. This weekend day could be the first day of the week I don’t get up to an alarm, instead I choose to get up and work out with these women.