Whoop CEO Will Ahmed starts his days with an early-morning workout, followed by a cold plunge and meditation.

Here is my personal framework of habits, routines and tools that help me prevent burnout, stay energized and thrive as a ...

One 20-minute “ship before you scroll” sprint replaced my whole routine—and my focus finally sticks. The best thing I did for ...

Top dermatologists and estheticians reveal the essential skin-care steps to keep skin hydrated, firm, and bouncy.

Women's Health writer Olivia Luppino tried out Mel Robbins' morning routine for one week and shares her experience trying the six-step regimen for a better AM.

In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that has dramatically improved his fitness later in life.

5 Routine for streaming apps I crafted this routine to automatically optimize my phone for watching videos, whether it's on YouTube, Netflix, or another streaming platform.

I tried the same warm-up routine Scottie Scheffler uses before every round to see how it might help my game. Here’s what I learned.

Don’t let self-care fall by the wayside when you’re on the road. We talked to experts to find out how best to keep your routine on a roll, from the plane to the hotel.