Happy New Year, Huskies! It’s a new semester, which means that many students start out with big plans: go to the gym, get better grades, save money or stress less. But just about ...

I used to love New Year’s Day. It felt like the only opportunity to press reset, shake off my past self and hit the ground running with my new year’s resolutions. It was a time of self-improvement and ...

Tracking anything at all is pretty geeky, whether it’s sleep, exercise, meals, miles traveled, flights taken, or visits to different locations. I’m going to take it to a whole new nerdy level with my ...

After finding success with last year's New Year's resolution, health reporter Grace Wade has grand plans for 2026 – and the science to back them up ...

Already feeling the urge to give up on your New Year resolutions? Before you do, consider these three easy ways to make them unbreakable. For many, mid-January is the time of year when all motivation ...

Since I've become a regular contributor to Seeking Alpha back in early 2022, I've published my New Year's resolutions each year. Back in my resolutions for 2023 and 2024, I focused on very high ...