Here is one of my favorite cooldown routines after a hot workout. You’ll need access to cool water for this activity. Walk in chest deep water for five minutes and dunk your head underwater ...

Pool exercises are a great way to boost your cardio fitness, and strengthen and tone all your major muscle groups, including your abs, legs, arms, and buttocks. Learn more.

Keith Bauer This week's Pet of the Week is Lucia, a spirited puppy with a serious love of the water. Born in January 2025, the Cane Corso quickly developed a serious swimming pool routine.

Whether it's getting in a lap lane or simply following kids in more shallow parts of a pool, routine walking or running in water can be great exercise for nonswimmers. If you're comfortable ...

The best fun pool floats on Amazon, according to hyperenthusiastic reviewers, as well as the more practical pool floats for rafting and for soaking, including pool floats for toddlers, flamingo ...