I made a vow to be more adventurous this year, so I’m signing up for all the weird and wonderful workouts I can find in my hometown of London, then reporting back on what I’ve learned about fitness, ...

When most people see contortionism for the first time, their reaction is often one of shock or disbelief: how is that even possible? The performance art, which involves twisting the body into poses ...

If you don’t know who Rachel Fit is, you haven’t been paying much attention to social media lately. Rachel has been gaining the likes of regular social media lovers as well as celebrities all due to ...

When Oliver Herzfeld did his first training session in a Manhattan athletic studio with contortion instructor Jonathan Nosan in 2016, it didn’t go quietly. “Jonathan pushed me through a lot of scary ...

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