Her biceps and shapely thighs rub shoulders with dresses, each more glamorous than the last. Her rock-hard body, forged in training and sculpted under the weight, pierces the rhinestones and girly ...

“See, I wear a lot of sleeveless dresses so I have to keep the muscles going,” she jokes while performing her routine. She then challenges Ryan Seacrest — who made his hosting debut on the ...

Donna DiCarlo tells PEOPLE she was left with jowls after losing weight on a GLP-1, but a deep plane facelift made her feel ...

Picture this: you’re out shopping with your friends and you find an outfit perfect for your upcoming vacation. You take it ...

The California press is a hybrid upper-body move that combines a triceps extension (think skull crusher) with a close-grip ...