Visual feedback is just as important as a sense of body position when it comes to the involuntary reflexes that activate muscle movement, says a new study in the open-access journal eLife. The ...
Stretch sensors in our muscles participate in reflexes that serve the subconscious control of posture and movement. According to a new study, these sensors respond weakly to muscle stretch caused by ...
Visual feedback is just as important as a sense of body position when it comes to the involuntary reflexes that activate muscle movement, says a new study in the open-access journal eLife. The ...
The MDF® Taylor 2.0 Hammer is a Taylor-style hammer with a patented weighted design co-developed with Dr. Douglas Lanska. It accurately and effectively elicits muscle stretch reflexes, superficial or ...
Stretching is my new favorite workout. I spent so much time focused on cardiovascular and strength training over the years that I missed the boat on the benefits of a comprehensive stretching program.
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