In today’s world, physical activity and strain on the body are more common than ever. Whether it’s from intense workouts, long hours at the desk, or just the wear and tear of daily life, muscle ...

I first heard the word “fascia” before getting dry-needled for the first time at physical therapy. It was described to me as ...

At one point or another, we’ve all experienced the unexpected, intense pain of a muscle cramp. Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle ...

If you deal with daily chronic pain like me, you're willing to try almost anything to find relief. Enter the foam muscle roller, which is going to be your new best friend. While searching for the best ...

Percussive therapy provides bursts of pressure into the tissue of the body. You’ve probably seen your social media feeds filled with slow-motion videos of muscles being pounded by high intensity ...

Pain is an unfortunate part of life. As much as we'd like to avoid it, sometimes we just can't. Injuries occur unexpectedly, putting a bump (and sometimes a major detour) into our daily routines.

Muscle injuries can be devastating for many patients. Now, there is a new surgical option offered at Massachusetts General Hospital, offering hope and changing lives.Mike Patterson was an active ...

As more people seek drug-free methods for pain relief, the popularity of TENS therapy is on the rise. Transcutaneous electrical nerve stimulation (TENS) is a method of pain relief that uses a mild ...

Save an extra 16% on this insanely popular joint and muscle comfort cream at Amazon. Check price at Amazon What is Penetrex Daily Joint & Muscle Care Intensive Concentrate Cream? The Penetrex Daily ...

Researchers at Kumamoto University have demonstrated that iron supplementation can significantly alleviate muscle pathology ...

A new study offers fresh hope for people living with type 2 diabetes and obesity. Researchers report progress toward a pill ...