“The effects of muscle guns [are] widely beneficial when applied correctly,” Mann says. From helping reduce spasms after exercising, improving post-exercise muscle soreness, or releasing muscle knots ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

The Salon Marketplace team writes about stuff we think you’ll like. Salon has affiliate partnerships, so we may get a share of the revenue from your purchase. What do marathon runners and workout ...

If you’ve ever seen someone rolling around on a foam roller at the gym or heard your friend talk about pummeling their sore muscles with a massage gun, then you might wonder what sets the two recovery ...

I’ve struggled with a series of sports-related injuries over the past decade as a runner. I never knew how to alleviate muscle soreness until I finally visited a physical therapist who taught me the ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. If you suffer from back, neck, or other body pain, you’ve ...

Here's what happened when one writer tried Wildling Beauty's Empress Wand, a massage tool made for releasing clenched jaw muscles and sore necks. For someone who lives by the beach in Southern ...

Via the Secret Strategist gift guide, An all-purpose salve containing arnica, Saint-John’s-wort, yarrow, and other plants grown on a certified-organic farm in Maine and infused in Séka Hills olive oil ...

As a long-distance runner always aiming to improve my race times and performances, I pride myself on my diligence and dedication when it comes to getting my training runs in. I rarely ever skip a ...

Do you have stubborn cellulite that you feel may never go away? You're not alone! Cellulite can happen to anyone, even if you're laser-focused on a healthy lifestyle. And once you start noticing ...