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I stopped multitasking – within a week my memory improved

I thought doing lots of things at once made me super-efficient, but it's one of the worst things you can do for your brain. I'm feeling the benefits of slowing down ...
WMUR

We’re multitasking while walking our dogs. Animal experts say this is a problem

We’ve all seen it. Many of us have done it.We treat dog walks as a chance to accomplish two (or three) things at once, leading our pooches around the neighborhood while gazing at our phones, chatting ...