From writing an article and typing to playing a violin or being a tennis star, the learning of tasks involving movement is one of the brain’s most complex challenges. How does one acquire new motor ...

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...