Build serious upper-body strength after 40 with this fast 6-minute morning routine that targets your shoulders, chest, arms, ...
If you see a bunch of people in military garb in Bloomington on Saturday, it's only a drill: The Illinois Army National Guard ...
In this 2016-themed morning routine video, I share a creative twist on starting the day, inspired by the movie Click. Using a fun remote-control concept, the video explores how we wish we could undo, ...