The (super enjoyable) Japanese secret to becoming a morning person Tapping into your ikigai—AKA your life's purpose—is key to waking up on the right side of the bed, says neuroscientist and ...

A video of his morning routine has racked up millions of views on social media, while sparking reactions that range from disbelief to awe. It also jumpstarted the conversation online about how best to ...

OK, maybe the brightest minds of Japan didn’t devise this 5-minute morning routine. Maybe it was just some TV personality. But don’t even try to prove that through our thick veil of cultural ...