If your morning routine on Saturdays and Sundays looks like this, it's time to make some adjustments.

Two-third of respondents to a recent poll said that their mornings can be thrown off when they miss certain steps in their routines.

Discover weekend practices that eliminate Monday blues and boost productivity. Learn how intentional Sunday habits create lasting energy for your entire week.

Create a weekend routine that feels like a mini vacation with mindful rituals, self-care, new activities, and relaxation. Recharge and refresh.

By waking up at a similar time at the weekend, you don’t stretch your body, and therefore you can achieve long term consistency with your morning routine. This article originally appeared on Buffer.

In this episode of "Self-Care Nation," Beauty and Fitness Editor Zoë Weiner shares her monday morning routine for mental health.

Check out these great tips on creating new weekend routines that help keep the rhythm you've set up for the family during the week.

Neuroscientist Dr. Wendy Suzuki says “Monday blues” may actually be weekend-induced jet lag. Staying up late and oversleeping ...