At 93, Richard Morgan is as fit as someone half his age. The Irishman was the subject of a new analysis, published last month in the Journal of Applied Physiology, of his training regimen, diet and ...

It's not every day you get to peek into the workout diary of a PRCA athlete. Personal trainer Doug Champion, a legend in the rodeo fitness world, opens up about the unique demands of training ...

There’s no getting around the importance of technology in almost any endurance sport (e.g., footwear, swimsuits, skis, bikes) ...

Long-Term Athlete Development (LTAD) needs to be more than a term thrown around to attract interest from parents and athletes. Its not a facade, its the framework. It is a comprehensive and ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Gabby Landsverk Every time Gabby publishes a story, you’ll get an alert straight to your inbox!