The Nakashima Foundation for Peace invites guests to celebrate the beauty of cherry blossom season during its annual Spring ...
We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...
It happened around 1:30 a.m. at a Penn Station on Harrison Avenue in Green Township. Local bar acquired, will stay in operation The new owners plan to reopen the bar later in April. 'Very emotionally ...
Strolling through Central Park on a weekday evening and you might stumble on a concert. Although something is discernibly missing—the sound of music. Look closer and you’ll notice everyone in the ...
CANTON, Ohio — Schools across the country are trying to find ways to address the nationwide youth mental health crisis. One method that started in Cincinnati uses classical music to help fight anxiety ...
CORAOPOLIS, Pa. — As kids have returned to a busy and hectic school schedule, a special program is expanding in Western Pennsylvania to give them a few minutes each day to refocus and recenter ...
In mindfulness practice, the goal is not to stop having unpleasant sensations and feelings. Instead, mindfulness helps people accept the unavoidable difficulties of that first arrow and to soften the ...
We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...