Navigating the world is no mean feat, especially when the world pushes back. For instance, airflow hitting a fly on its right ...
Can the brain keep working when its architecture changes? Researchers at the University of Geneva (UNIGE) have discovered ...
Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.
When you’re short on sleep and your focus suddenly drifts, your brain may be briefly slipping into cleanup mode. Scientists ...
A multidisciplinary team has developed a selective compound that inhibits an enzyme tied to inflammation in people at genetic ...
Supercharge Your Brain: The first few hours after waking up helps build momentum for the rest of the day, offering a sense of purpose and structure before the demanding daily life tasks.
Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut microbiome.
Walnuts might be the key to cracking open a sharper mind. New research suggests that eating a handful at breakfast could give your brain a serious boost, enhancing memory and performance throughout ...
You've probably heard blueberries called a superfood, but the latest research reveals just how remarkable they truly are for brain health. Consumption of wild blueberries for six months improves ...
These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...
The largest study yet into the effects of cannabis on the brains of 18- to 36-year-olds has found that the drug can reduce brain function during cognitive tests. The findings will help people to make ...
Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.