This article includes seven curated mind-body exercises that help improve both physical health and mental stability.

As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our well-being. We live in a society that constantly bombards us with messages about ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...

The phrase "mind-body connection" can feel ambiguous, even woo-woo, something to be reconciled during yoga class. But emerging science is now bearing out physiological connections between many ...

International Mind-Body Wellness Day is celebrated every year on January 3 and this year it will be observed on Wednesday. Natural medicine has been practised for thousands of years; Hippocrates is ...

The Healthy Mind, Body and Voice project is a collaboration project among interdisciplinary researchers, school district partners, and high school and college youth. Together, we have examined ...

This article was published in Scientific American’s former blog network and reflects the views of the author, not necessarily those of Scientific American The deepest of all scientific mysteries, I ...