Millet is a tiny grain with mighty health benefits. Packed with fiber, protein, and essential nutrients, this ancient seed can help you lose weight while boosting your overall health. It doesn’t ...

This small whole grain offers a powerful nutritional punch. “Millet is a starchy, gluten-free grain that is packed with vitamins and minerals like calcium, phosphorus, and magnesium,” says Samantha ...

Sylvia Jerono from Marigat, Baringo County, has been on brown ugali for the last three years. She was diagnosed with diabetes and since then, it has been a different journey. She says the finger ...

As India continues to embrace millets as part of a healthier lifestyle, ragi, which is also known as finger millet, is once again finding its place on the Indian plate. It is rich in calcium, fibre, ...

Millet is one of the oldest food crops consumed by Kenyans in different parts of the country. With time, many farmers abandoned growing millet and opted for the tastier and more promising maize. With ...

Hyderabad: Ina significant move to enhance nutritional security and promote sustainable dietary habits, the Hare Krishna ...