Add Yahoo as a preferred source to see more of our stories on Google. When it comes to protecting your brain, your diet can play a surprisingly powerful role. Certain foods—that are probably already ...

If you can’t remember where you put your cellphone or why you just walked into the kitchen, you’re hardly alone. According to the Centers for Disease Control and Prevention, roughly 10% of people over ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Dear Mayo Clinic: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local ...

You’ve probably heard the usual suspects when it comes to brain food. Blueberries, salmon, nuts – yeah, yeah, we get it. But what if the real memory boosters are hiding in plain sight on your grocery ...

While we all know that the food we eat affects how we look (and that research around healthy eating has mainly focused on the link between diet and weight and disease), did you know that what we eat ...

Add Yahoo as a preferred source to see more of our stories on Google. If you’ve been feeling more forgetful than usual lately, or you’re struggling to stay focused on simple tasks, you may be ...

Feeling sharp and active can make your day feel effortless, while a dull and foggy mind can steal the joy out of your life. There is something you can do for your brain everyday which is extremely ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. Indulging in cheeseburgers, fries and other junk foods may do more than ...

DEAR MAYO CLINIC: I enjoy cooking, but I prefer to work with the freshest ingredients. As such, I grow my own fruits and vegetables in a small garden and purchase other fresh produce from a local ...