A brief bout of physical exercise can create "ripples" of activity in your brain that help you store and retrieve memories.

Decades of research has found that exercise is helpful for overall health and fitness, doing everything from lowering your risk of heart disease to helping you sleep better. According to a new study, ...

TikTok trends are pushing “brain workouts” into the spotlight—but science reveals a deeper, more powerful truth.

A brief period of exercise may do more for your brain than you expect. New research led by the University of Iowa shows that ...

Healthy habits, including exercise, a good diet and getting enough sleep, can pay big dividends on improving memory function ...

Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

It’s no secret exercise is good for your body—but what about your brain? Linda Overstreet-Wadiche, Ph.D., professor in the Department of Neurobiology and vice chair for Faculty Affairs and Development ...

A single 30-minute session of moderate exercise on a stationary bicycle increases activation in the circuits of the brain that are associated with semantic memory retrieval — including the hippocampus ...

Attention deficit hyperactivity disorder (ADHD) is one of the most common neurodevelopmental disorders in childhood and is marked not only by inattention, hyperactivity, and impulsivity, but also by ...