We all make mistakes. It is a part of being human. In therapy, I see patients who live in regret for days, months, or even years. Although regret is painful and common, it is also possible to overcome ...

A new study uses real-time fMRI neurofeedback to help depression patients reduce rumination by training specific brain circuits in a gamified environment.

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." If you’ve ever spent late-night hours running through your day and second-guessing your actions, you’re not ...