Seven McKenzie Method stretches to treat lower back pain These movements are designed to be performed in sequence, with each stretch gradually preparing the body for the next.

The McKenzie Method can be used for all musculoskeletal problems as well as issues associated with sciatica, arthritis, degenerative disc disease, muscle spasms and intermittent numbness in hands ...

What makes their business stand out is the McKenzie method, a blend of physical therapy and traditional chiropractic medicine that gives a patient ownership over managing their pain through ...