If you’ve ever hit the walking lunges in a Hyrox and felt your legs turn to fire, you’ll know the pain. Now imagine doing it for 20 hours straight. That’s exactly what US Navy vet Michael McCastle did ...
Four pullups a minute. Most sailors could do that for a few minutes before getting tired. But Air Traffic Controller 1st Class (AW) Mike McCastle did that for The 28-year-old petty officer wrenched ...
Photo courtesy AC2 Mike McCastle Air Traffic Controller 2nd Class (AW) Mike McCastle trains to break the Guinness World Record for pullups. HeÕll perform the feat July 26 near Seattle. A sailor based ...
Photo courtesy AC2 Mike McCastle Air Traffic Controller 2nd Class (AW) Mike McCastle trains to break the Guinness World Record for pullups. HeÕll perform the feat July 26 near Seattle. A ...
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