Massage alters EEG activity, increases parasympathetic activity, and decreases cortisol levels Massage is widely used in all cultures to evoke feelings of deep relaxation and reduced anxiety. The ...

In the hectic environment of today, stress and anxiety are rather frequent problems. Many people battle to come up with efficient strategies for unwinding and mental peace. Swedish massage is one ...

While massage has long been associated with spa relaxation, its role in addressing pain, mobility issues, and stress is gaining prominence in clinical settings. Learn from licensed massage therapist ...

EVANSTON, Ill., May 14, 2025 /PRNewswire/ -- May is Mental Health Awareness Month, and the American Massage Therapy Association (AMTA) is spotlighting new research that underscores the benefits of ...

Massage therapy has increasingly become a subject of rigorous scientific inquiry, particularly with regard to its potential to alleviate pain, reduce anxiety, and stabilise vital signs. This ...

Massages may seem like a special way to spoil yourself once in a while. And while they are certainly luxurious, massage therapy is actually a time-honored practice that can offer you an array of ...

The Rituals Brain Massage treatment fights stress and promises two hours sleep in 30 mins. It fits alongside the trend for ...

I remember a psychologist suggesting I get a massage. I felt myself a bit aback. Massage seemed to me like an expensive placebo. She shared about massage assisting with emotional release and healing ...

FREDERICKSBURG, Va.--(BUSINESS WIRE)--Sageworks Massage Therapy, a wellness practice based in Fredericksburg, VA is customizing its services to counter the emotional stress and muscle tension caused ...

Travel, deadlines, presentations, negotiations, projects and people management are a few examples of the responsibilities that business leaders and executives face, often on a daily basis. The ...