Gently stretching your hips, glutes and hamstrings can help relax those muscles — as can diaphragmatic breathing. If you are ...
Among the toughest challenges for men over 50 is weight management, with perhaps the most sensitive and common being controlling the size of our bellies. Nothing calls out our age more than a ...
Older guys suffering from back pain had poorer sleep six years later, researchers recently reported in the journal Innovation and Aging. Men with back pain tended to fall asleep too early or too late, ...
Dr. Neal Barnard is a respected physician-researcher at George Washington University School of Medicine who has written 20 books. This column is based on his book “Your Body in Balance, The New ...
Many men silently struggle with mental health issues alongside urological conditions like erectile dysfunction or prostate ...
Mental health campaigner and author George Bell on the crisis in masculinity and why men remain three times more likely to ...
Urinary health differs significantly between men and women due to anatomy, hormones, ageing, and daily habits. Women are more ...
In today’s fast-paced world, many men find themselves grappling with various intimate health issues that can significantly affect their quality of life. Concerns such as diminished libido, fatigue, ...
Jason has been one of my longest clients. He has struggled with anxiety for most of his life, but struggled to find a provider whom he felt comfortable with. "I wanted a male therapist, honestly," he ...
Hims is a US-based telehealth company offering online prescription medication, over-the-counter drugs, and personal care products. Hims is part of Hims & Hers Health, a publicly-traded company (NYSE: ...