From peanut butter and jelly sandwiches to avocado toast, bread is a staple food for so many people. But it's more than just a delivery system for other tasty ingredients—the bread you choose can make ...

More goes into choosing wheat bread vs. white bread than calorie count. As a dietitian, I see both having a place in a balanced and healthy diet. Bread is a staple food in a variety of menus, and its ...

Per the USDA, one standard slice of rye bread contains: ...

Whole wheat bread generally offers more overall benefits over white bread when blood sugar is the primary consideration. White bread is more likely to trigger a sugar spike because it lacks the amount ...

A team of scientists and bakers in the Pacific Northwest is searching for ways to make whole wheat bread resilient to a warming world — and more... Can better bread be a climate change solution? These ...

If we checked 100 people’s pantries, chances are that at least 95 of them would contain a loaf of bread. While there are plenty of factors that influence the type you choose, such as whether you have ...