"A full week of professional MMA training reveals how striking, wrestling, grappling, drilling, and sparring fit together into one complete system. The discussion breaks down training intensity, ...

Since there is no UFC card to analyze this week and after several requests on Twitter I decided to share some drills from my mittwork and training curriculum. These techniques were shot using a ...

The Cleveland Browns earned their first win in nearly two years during the 2018 NFL season. Fox Sports analyst and mixed martial arts trainer Jay Glazer, and MMA legends Randy Couture and Chuck ...

You could say that Quinton “Rampage” Jackson and Wanderlei Silva, two fighting legends, are well acquainted. The two have one of the premier rivalries in all of mixed martial arts (MMA), with their ...

Wiz Khalifa talked about how his passion for mixed martial arts training has transformed his physique, and helped him gain about 35 lbs. Maria Pasquini is a Senior News Editor for PEOPLE, covering ...

Tom Hardy trained hard for the upcoming Venom film. Just like his body transformations for Bane in The Dark Knight Rises and as an MMA fighter in Warrior, Hardy’s been working out using mixed martial ...