Lower spine pain can develop due to sprains and strains of muscles or changes to the discs in the lower back. Conditions that affect the facet joints of the vertebrae may also cause lower spine pain.

ROYERSFORD, PA - February 18, 2026 - PRESSADVANTAGE - Beacon of Life Chiropractic has released an educational article ...

If you’re at a doctor’s appointment and the provider says “spine disorder,” you might stop in your tracks. But you don’t ...

Ever wake up with back pain and tell yourself it’s just how you slept, even though it doesn’t quite feel true? That doubt creeps in when the ache sticks around, follows you through the day, and ...

Back pain is one of the most common health problems worldwide, affecting people of all ages and lifestyles. In many cases, it results from simple issues like muscle strain, poor posture, or overuse, ...

Degeneration of the intervertebral disc, often called degenerative disc disease of the spine, is a condition that can be painful and greatly affect the quality of one's life. And while disc ...

Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...

Back pain usually begins quietly. A slight strain after lifting a suitcase. A stiff neck after a long drive. Many people ...

Four out of five of us will suffer from back pain in our lifetime. Learn the moves that’ll keep your spine strong ...