Add some filling protein to your day with these recipes that pack in at least 15 grams per serving. Whether you're in the mood for a fresh salad, a bowl of creamy pasta or a hearty quiche, these ...

Add Yahoo as a preferred source to see more of our stories on Google. We mashed together peas, fresh mint and lemon zest with breadcrumbs to make small pan-fried cakes perfect for topping a salad.

From the Recipe Creator: This veggie-packed casserole hits the spot on chilly nights. It's a healthy canned vegetable recipe that's perfect any time I have a taste for Mexican food with all the ...

From the Recipe Creator: These deliciously deep-fried, cheese-stuffed peppers are a classic in the Mexican cuisine. Serve it with fresh cilantro and extra Cotija. — Julie Andrews, Rockford, Michigan ...

(Reuters Health) - Healthy dieters reduced their risk factors for heart disease like weight and body fat equally when they followed a vegetarian diet that included eggs and dairy or with a ...