For endurance athletes, the hours following intense training present a critical window. Your glycogen stores are depleted, your muscles need repair, and you're racing against time to maximize recovery ...
OBJECTIVE: Lou/C rats are a substrain of Wistar rats that exhibit a spontaneous low caloric intake and no development of obesity with age. Recently, we reported that Lou/C rats, compared to equally ...
It has been known in the scientific community since the late 1960s that the ability to perform endurance exercise is strongly influenced by the amount of pre-exercise glycogen (carbohydrate) stored in ...
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