Struggling with your New Year’s fitness resolutions? Don't give in to Blue Monday. Here's how you can successfully form and ...
Finland-based online exercise service Yoogaia raised $630,000 led by Inventure, according to a report from TechCrunch. Yoogaia's site, accessible on laptop computers, allows users to partake in live ...
Places around Indy are slowly reopening, but some people, especially seniors may still be wary of going outside. That’s why CarDon & Associates is helping its community residents and seniors at large ...
Outside's MOVES columnist Jenny McCoy is a NASM-certified personal trainer. In a live AMA, ask her your most burning fitness ...
Sharon Gam, Ph.D. on MSN
Exercise Can Help You Live Longer! What The Science Says About How To Exercise For A Long Life.
What would you do with 7 extra healthy and active years of life? Spend them with your family and friends? Learn more? Travel?
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