In fact, MSG or other "free glutamates" occur naturally in many of the most flavorful foods, some of which have been used to enhance flavor in cooking for millennia. What makes MSG and other free ...

These foods also contain high amounts of fat, sodium, and other refined ingredients that are not good for your health. However, seeing MSG on an ingredient list isn't a reason to avoid that food.

One the most well-known food additives is MSG, which is used for its flavour-enhancing properties. And it has a bit of a reputation: many people claim that it causes allergies - bringing them out ...

It is a label you have seen on menus, packaged foods, cans of soup, dipping sauces and in restaurant windows all around the world: “No MSG”. For decades, not using the flavour enhancer MSG ...